Aloe Vera is a wonder plant used globally for its healing, hydrating, and nourishing properties. According to Volza's Thailand Export data, Thailand exported 546 shipments of Aloe Vera from February 2023 to January 2024, with the majority going to the U.S., Peru, and the Philippines. Despite a slight decline in overall exports, Aloe Vera remains a staple in the beauty and wellness world.
In this blog, we’ll uncover the secret behind this incredible plant, covering the uses, nutrition, risks, and the best ways to incorporate it into your routine.
What Is Aloe Vera?
Aloe Vera is a succulent plant with thick, fleshy leaves that store a gel-like substance rich in vitamins, minerals, and enzymes. Known for its therapeutic properties, it has been used for centuries in traditional medicine and beauty routines across cultures.
What Is Aloe Vera Made Of?
Aloe Vera is composed of 99% water, but its magic lies in the remaining 1%. It contains two key compounds: glycoproteins and polysaccharides. Glycoproteins help accelerate the healing process by reducing pain and inflammation, while polysaccharides play a role in stimulating skin growth and repair. These substances are also known to boost the immune system, adding to Aloe Vera’s therapeutic benefits.
Available Forms of Aloe Vera
You can access Aloe Vera by simply breaking off a leaf from a plant you grow at home, but it's also widely available in commercial products. Aloe Vera gel is commonly found in cosmetic products, as well as in over-the-counter skincare solutions. Aloe can be purchased in various forms, including capsules, tablets, juice, gel, ointments, creams, and lotions.
Why Is Aloe Vera So Popular?
Aloe Vera is packed with beneficial compounds that make it ideal for skincare, wound healing, and even hair care. Its popularity is driven by its ability to moisturize, heal, and soothe skin irritations naturally. It's also eco-friendly and widely available, making it accessible to everyone.
Aloe Vera Benefits: 31 Uses You Didn’t Know About
You might know that Aloe Vera helps with sunburns, but did you know it can be used in 31 other ways?
Aloe Vera Nutrition
Aloe Vera isn't just good for your skin—it’s packed with nutrients that benefit your entire body.
When Taken Orally
Aloe Vera juice is loaded with vitamins A, C, E, B12, and folic acid, which boost the immune system and aid in digestion. It’s also rich in minerals like calcium, magnesium, and potassium. Taking Aloe Vera internally promotes gut health, reduces inflammation, and supports liver function.
For Skincare
Topically, Aloe Vera’s high concentration of antioxidants, enzymes, and amino acids help repair damaged skin, fight signs of aging, and improve overall skin health.
For Hair Care
Aloe Vera’s natural enzymes cleanse the scalp, promote hair growth, and strengthen hair follicles, making it a great addition to your hair care routine.
How to Use Aloe Vera
For Children
Pure Aloe Vera gel can be applied externally for minor skin irritations. However, children should never consume Aloe Vera orally in any form.
For Adults
To use fresh Aloe Vera, simply slit the leaf lengthwise and extract the gel. Alternatively, you can use a commercially prepared Aloe Vera product. Clean the affected area thoroughly before applying the gel generously to the skin. Do not apply Aloe Vera to open wounds, as it may delay healing or cause irritation.
How Much Aloe Vera Should You Use?
For Oral Consumption
For gut health or detox, 1-2 tablespoons of Aloe Vera juice per day is sufficient. Always consult your doctor before starting any new health regime.
For Skincare
A small, dime-sized amount is usually enough for facial application. For larger areas like sunburns or wounds, apply as needed.
For Hair
Use a quarter-sized amount when adding Aloe Vera to your conditioner or as a scalp treatment.
Aloe Vera Risks
Though Aloe Vera is generally safe, there are a few risks and precautions to be aware of:
Aloe Vera Side Effects
- Oral Use
Overconsumption can lead to diarrhea or electrolyte imbalances.
- Topical Use
While rare, some people may experience allergic reactions, such as redness or itching.
Who Should Avoid Aloe Vera?
- Pregnant or breastfeeding women should avoid Aloe Vera without consulting a healthcare provider.
- People with kidney problems or electrolyte imbalances should be cautious about consuming Aloe Vera juice.
Aloe Vera Drug Interactions
Aloe Vera can interact with certain medications, such as diuretics, laxatives, and blood-thinning medications. Always consult your doctor if you're taking any prescription drugs.
Conclusion
Aloe Vera is a versatile and natural solution for skincare, wound healing, and even internal health. Whether you're using it as a natural moisturizer or a wound healing cream, the benefits of Aloe Vera are hard to ignore. From promoting skin health to treating acne, its uses are endless.
At Curaloe, we offer a wide range of Aloe Vera-based products that align with your skincare and beauty needs. Ready to embrace the magic of Aloe Vera? Check out our Facial Gel Cleanser or the Soothing Gel to experience the power of Aloe Vera firsthand.
Read more blogs:
7 Skincare and Beauty Secrets of Thai Women
Creating a Self-Care Sanctuary at Home with Curaloe
Ask the Expert: Your Burning Skincare Questions Answered by Curaloe
A Mother's Love, a Gift of Nature
3 Aloe Vera Face Masks for Moms: Your At-Home Spa Day with Curaloe
The Power of Recognition: Embrace Self-Care (and Your Skin) in Thailand's Sun
Sunburn Rescue! Your Summer Skin SOS with Curaloe's Organic Aloe Vera
Skinvestment Challenge: 30 Days to Your Healthiest Glow with Curaloe
Aloe Vera: Nature's Anti-Aging Elixir – Is it Right for You?
FAQs about Aloe Vera
What are the benefits of aloe vera?
Aloe vera is known for its healing, hydrating, and anti-inflammatory properties. It helps soothe skin irritations, promotes wound healing, and provides hydration for healthy, glowing skin.
What are the secret benefits of aloe vera?
In addition to skincare, aloe vera boosts digestion, supports the immune system, and may aid in detoxifying the body when consumed. It also promotes hair growth and scalp health.
What are the benefits of drinking aloe vera drink?
Drinking aloe vera can improve digestion, boost hydration, and support liver function. It is also rich in antioxidants that help combat inflammation.
How is aloe vera used to treat?
Aloe vera is commonly used to treat skin issues like burns, cuts, acne, and dry skin. It is also applied topically for sunburn relief and wound healing.
What is the best way to apply aloe vera?
To apply aloe vera, cleanse the skin first, then apply a thin layer of fresh aloe gel or a commercial product to the affected area. Let it absorb or leave it on for 15–20 minutes before rinsing off.
What happens if I use aloe vera every day?
Using aloe vera daily can improve skin hydration, reduce acne, and promote overall skin health. However, overuse may cause irritation for sensitive skin types.
Can I leave aloe vera on my face overnight?
Yes, you can leave aloe vera on your face overnight for deep hydration and repair, especially if you have dry or sensitive skin. Just ensure you patch-test to avoid irritation.
Can aloe vera remove dark spots?
Aloe vera may help reduce dark spots due to its ability to lighten hyperpigmentation and regenerate skin cells over time.
Can we apply aloe vera on our face daily?
Yes, aloe vera can be applied daily for moisturization, soothing inflammation, and reducing acne. It is generally safe for daily use on most skin types.
Can aloe vera whiten skin?
While aloe vera can improve skin tone by reducing hyperpigmentation, it does not inherently whiten the skin but rather promotes a more even complexion.
What are the side effects of aloe vera?
Aloe vera is generally safe, but some people may experience allergic reactions, skin irritation, or digestive discomfort when consumed in large quantities.
What to mix with aloe vera for face?
Aloe vera can be mixed with ingredients like honey, lemon juice, or rose water to enhance its moisturizing, brightening, and soothing effects on the face.
How many minutes of aloe vera on face?
Leave aloe vera on your face for 15–20 minutes before rinsing it off to allow for full absorption and maximum benefits.
Can we go in sunlight after applying aloe vera on our face?
Aloe vera can make the skin sensitive to sunlight, so it’s best to avoid direct sun exposure or use sunscreen after applying it.
How do you use aloe vera on your face directly from the plant?
To use fresh aloe vera, cut a leaf, extract the gel, and apply it directly to clean skin. Let it sit for about 15 minutes before rinsing for hydration and soothing.